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Family-Friendly Fitness

Message from Tanaya

As we fly into a new year, many people consider adding healthy habits into their routine. Kids are likely a barrier when it comes to exercising. Luckily, Rome has some amazing fitness centers with childcare so your kids can soak up some social time while you enjoy a healthy happy-hour.

Want to help other parents out? Contact Us about your experiences with these gyms, or any additional locations!

2 Center Street, Rome, GA 30165
(706) 295-3678

*Free one-day pass offered on their home page*

$ coming soon
Discounts offered to some local employees and service workers

Childcare Hours:
Monday to Thursday 8am-11am & 4pm-7:30pm
Friday 8am-11am & 4pm-6pm
Saturday 8:15am-11am


  • 24-Hour Access
  • Variety of group exercise classes

515 East 2nd Avenue, Rome, Georgia 30161

Rates (month to month | 12 month term| year paid in full):
Family:  $70/month | $65/month | $687/ year ($57.25/month)
Single Parent: $44 | $35 | $388/year ($32.50\month)

+ Start-up Fee (only $15 in January!)

Child Care Hours (6 weeks-11 yrs):
Monday to Thursday 8am-11am & 4pm-8pm
Friday 8am-11am & 4pm-6:30pm
Saturday 8am-11am


  • 24-Hour Access
  • Les Mills group exercise classes
  • Small, consistent staff
  • Ages 12+ can work out

810 E 2nd Ave SW, Rome, GA 30161
(706) 232-2468

*Stop in for a 3-day trial!*

Membership Rates with Rome GA with Kids (Tanaya Larsen) Referral
Family  $67.50
1 Adult + children $45.50

+Join Fee

Childcare Hours (Ages 6 weeks-12 years):
Monday – Friday 8:15am-noon & 4pm-8pm
Saturday 9am-1pm & 3pm-7pm
Sunday 3pm-7pm

Kids Fitness Class (free for members)
Wednesdays 4:30-5:30pm
Ages: 7-12


  • Two childcare areas. Play center for ages 6 weeks-6 years and “Vault” (separate area) for children 6 years-12 years
  • Membership includes discounts for kids’ sports, camps, and swim lessons
  • Indoor Pool and basketball gymnasium
  • Need-based discounts may be offered with proof of income

Variety of group exercise classes


iStroll, not a walk in the park!

iStroll is the ultimate 60 minute stroller workout made by athletes for parents. iStroll incorporates running, body weight, dumbbells, resistance bands and of course, a jogging stroller! It gives both moms and dads a full body workout while keeping babies moving and happy!

i​Stroll is more than a workout class, it is place to meet and make life long friends all the while developing a strong support group. At iStroll we understand that being parents with young children makes making friends and being social difficult. iStroll will do monthly get together, some events involving the kids and some that babysitters will need hiring.

🤍Why iStroll? That’s easy- there are so many benefits to our community!
🤍iStroll was built for moms BY moms so we understand exactly what your going through. The sleepless nights, the teething, tantrums, and everything in between.
🤍We are a ZERO judgement zone. Everyone starts somewhere and just showing up is a huge deal. We’re here with you every step of the way!
🤍Your kids get to come with you! They can hang in the stroller or run around with the other kiddos. Doesn’t matter to us! Your kids will get to see you crush your goals and that’s pretty amazing.
🤍Our iStroll community is one of a kind. We’re all here to make friends and that’s exactly what happens when you come! We’re the best mom squad!
🤍Our workouts range from 50-60mins each class. We focus on HIIT, cardio, and a little bit or everything in between. Even if you have to stop for a diaper change, you’ll still get a killer workout at class.

If your not convinced already, come try out a class! Your first one is ALWAYS FREE!

15 North Hanks St, Rome, GA 30161

Month to month – $125
6 month agreement – $95 per month
Student month to month – $75
Public Service – $50
Drop in fee – $20

Childcare info:

From the owner, Anna Routt: “Though we do not currently provide supervised childcare children of all ages are welcome at our gym. It is a very family friendly atmosphere. Everyone looks out for everyone else’s kiddos. We’ve had plenty of parents bring pack and plays and jumparoos for little ones to play in while they workout. We have basketball goal, balls, jump ropes, hula hoops and the such the older kids are welcome to play with. Our entire facility is fenced in, so when the weather is nice, the kids may play outside.”


  • Atmosphere of small group training
  • Staff attention during workouts
  • Tight-knit community feeling

314 1st Avenue, Rome, GA 30161

Individual $125/month
Family (2 people) $200/month
Crossfit Kids rates below

Childcare info:

Though Crossfit doesn’t offer standard childcare, children are welcome to play in the (unsupervised) kids area, or to work out right next to their parents. Rome CrossFit gyms also offer kids classes for additional charges.


  • Atmosphere of small group training
  • Staff attention during workouts
  • Tight-knit community feeling

Crossfit Kids Rome
Mon & Thurs 4-4:45pm (teens)
Mon & Thurs 4-4:45 (ages 5-8)
Mon & Thurs 4:45-5:30 (ages 9-12)
Mon & Thurs 5:30-6:30 (ages 3-5)
Homeschool class Mondays 1-2pm (ages 3-12)
Cost: 1 day/week – $40/month*
2 days/week – $60/month*
(*sibling discounts available)


2960 New Calhoun Hwy, Rome, GA 30161

*They offer a free intro session*

$95/month unlimited classes*
$65/month college students
$80/month educators, military, and first responders.

*Family and couple discounts available

Childcare info:

Supervised childcare available at 4:30pm class for 3 and older. Though we welcome children at all class times and have a landing area for them as well. Very family friendly!

Crossfit Kids UCS

Crossfit Kids classes- $40/month Tuesday and Thursday 3:45-4:30


  • Atmosphere of small group training
  • Staff attention during workouts
  • Tight-knit community feeling

*Though not a “fitness center” they hold weekly Track Night Training every Tuesday at 6pm at Barron Stadium.*

GoGo Running at The Shoe Box: 1018 Martha Berry Blvd NE, Rome, GA 30165
Barron Stadium: 300 W 3rd St, Rome, GA

Rates (per year):
Individual – $35
Dual – $50
Family $60

Childcare info:
Tuesday night track workouts are as family and kid-friendly as possible


  • Track club t-shirt
  • Group training activities (Tuesday nights at 6pm)
  • Entry to the GoGo Racing Series
  • Discounts on area Races
  • Coaching Support with weekly e-mails and suggested workouts
  • 10% Discounts at GoGo Running